These gummies are sweet and delicious if you are into gummies. 25mg each for those who like to dose lightly or in intervals throughout the day. I'm kinda big so they are great for a mood boost for me but I'm also a high tolerance person. Great for releiving headaches and for menstrual cycles too. There's many benefits to THC/CBD products if you research it. Natural THC products are great for pain management, anxiety releif, cramping, and just simply helping people relax. Nothing wrong with natural if you do your research. Please do because it matters!